| Long Life Milk | Per 100ml | Woolworths | Coles |
|---|---|---|---|
| Australia's Own Unsweetened Coconut Milk 1l | 0.1 | Woolies | Coles |
| Minor Figures Minor Figures Barista Oat Uht Milk 1l | 0.2 | Woolies | |
| Minor Figures Minor Figures Barista Oat Uht Organic Milk 1l | 0.2 | Woolies | Coles |
| Vitasoy Unsweetened Rice Milk 1l | 0.3 | Woolies | Coles |
| Suncoast Gold Macadamia Unsweetened Long Life Milk 1l | 0.3 | Coles | |
| Macro Organic Almond Milk 1l | 0.4 | Woolies | |
| Australia's Own Organic Long Life Rice Milk 1l | 0.4 | Woolies | |
| Sanitarium So Good Long Life Unsweetened Cashew Milk 1l | 0.4 | Coles | |
| Sanitarium So Good Unsweetened Almond Coconut Milk 1l | 0.5 | Woolies | Coles |
| Pureharvest Almond Quench 1l | 0.5 | Woolies | |
| Australia's Own Barista Macadamia Milk 1l | 0.5 | Woolies | Coles |
| Blue Diamond Almond Breeze Unsweetened Almond Milk 1l | 0.5 | Woolies | Coles |
| Sanitarium So Good Almond Vanilla Long Life Milk 1l | 0.5 | Woolies | Coles |
| Coles Organic Unsweetened Almond Milk 1l | 0.5 | Coles | |
| Blue Diamond Almond Breeze Chocolate Flavoured Almond Milk 1l | 0.6 | Coles | |
| So Good Chocolate Almond Milk 1l | 0.6 | Woolies | |
| Cocobella Chocolate Flavoured Coconut Water 1l | 0.3* | Coles | |
| Nestle Coffee Mate Coffee Flavouring Whitener 400g | 1.3** | Woolies | Coles |
*A delicious chocolate coconut milk drink.
**Only a teaspoon or two would be used. ~0.1 grams of protein.